Ingredients: - 1/2 c. vanilla soy yogurt
- 1/2 c. strawberries
- 2 ice cubes
- 2 tsp. vanilla extract
Directions: - Blend all ingredients in a blender until smooth.
Serves: 1 Nutritional analysis (per serving): - 102 calories
- 3 g protein
- 1.6 g fat
- 0 g sat fat
- 20 g carbohydrate
- 2 g fiber
- 0 mg cholesterol
- 14 mg sodium
- 30 mg calcium
- 0.6 mg iron
Note: Nutritional analysis may vary depending on ingredient brands used.
Variations and suggestions: If you would like to make it sweeter, add sugar or artificial sweetener to taste.
