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3. Avoid touching your eyes, mouth and nose. We all know germs and viruses spread through  droplets by people carrier of the virus.

4. Maintain your healthy body and healthy lifestyle. Eat nutritious foods, drink plenty of fluid, get enough exercise or stay physically active, get enough sleep and avoid stress.

Symptons of Influenza A or H1N1 Virus

The following are the common symptoms of having the A or H1N1 virus. If someone has these symptoms for seven days or more, it is advisable to see the doctor for early medication.

1. Fever

2. Cough

3. Sore throat

4. Headache

5. Body pains

6. Chills

7. Vomiting and diarrhea

8. Fatigue

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