Life style

Is the 3 Day Diet the right diet plan for you? Ever wondered how the 3 Day Diet stacks up against Weight Watchers, Jenny Craig, Medifast, Nutri System or other weight loss programs? Will the 3 Day Diet work for you? Take our Top 60 Diet Profile to fi...

Is the 3 Day Diet the right diet plan for you? Eve...

A: Your metabolism is in effect your body's furnace. Calories are the fuel that heats this furnace; the hotter your furnace burns, the more calories it uses up just to keep up with basic functions like digestion, breathing and so on. Your activity le...

A: Your metabolism is in effect your body's furnac...

Following a healthy eating plan is one of the most important things you can do to help your overall health. Along with physical activity, your diet is the key factor that affects your weight. Having a healthy weight for your height is important. Bein...

Following a healthy eating plan is one of the most...

Prevention is key during these transition months. Just because the weather warms up a bit, doesn’t mean you shouldn’t dress properly, stay fit and active and take cautionary measures against contracting colds and flu. If you start feeling any of thes...

Prevention is key during these transition months. ...

The study showed that people who did not have adequate levels of vitamin D required more narcotic pain medication compared to those with sufficient levels of vitamin D. Chronic pain sufferers took twice as much pain medication when vitamin D levels w...

The study showed that people who did not have adeq...

Back Pain Remedies Numb it. After activity-related discomfort, ice acts as a local anesthetic by numbing the tissue, and reduces inflammation, which usually is a factor in low back pain. Make your own ice pack by freezing dishsoap in a plastic bag, o...

Back Pain Remedies Numb it. After activity-related...

Appendicitis is an inflammation of the appendix. Once it starts, there is no effective medical therapy, so appendicitis is considered a medical emergency. When treated promptly, most patients recover without difficulty. If treatment is delayed, the a...

Appendicitis is an inflammation of the appendix. O...

Moisturize-A lot! Many people will say the worst part of Eczema is the itching. Well here's some news, if you keep your skin moisturized enough you can all but eliminate that pesky itch. The key is to moisturize regularly, and at the correct times. I...

Moisturize-A lot! Many people will say the worst p...

contribute to or aggravate health problems throughout the body (heart disease, diabetes, pneumonia, premature birth). Researchers have found that women with periodontal disease were seven times more likely to have premature low-birth-weight babies t...

contribute to or aggravate health problems through...

As many as one-in-three to four adults experience problems sleeping with the consequences of a poor night's sleep- higher stress, increased mistakes, concentrating difficulty- are everyday occurrences, however, it doesn't have to be this way. Most of...

As many as one-in-three to four adults experience ...

Type 1 diabetic patients are often advised not to fast by physicians. The nature of type 1 diabetes makes fasting hazardous. Thus, type 1 diabetic patients are put in the category of very high risk in the recommendations. Evidence-based scientific da...

Type 1 diabetic patients are often advised not to ...

The doctor explained the situation to her little brother, and asked the boy if he would be willing to give his blood to his sister. I saw him hesitate for only a moment before taking a deep breath and saying, "Yes, I'll do it if it will save Liz." As...

The doctor explained the situation to her little b...

The study, which appears in the May issue of American Journal of Public Health, looked at the demographics of nearly 23,000 Canadian smokers. Physically active men were 36 percent more likely to have tried to quit smoking within the past year and wom...

The study, which appears in the May issue of Ameri...

Uh, oh. There it is again, that annoying tingle in your nose. Your eyes start to water...AACHOO! Once and then again. With each sneeze, your nose gets stuffier and breathing becomes more difficult. You hope it will go away, but after several hours of...

Uh, oh. There it is again, that annoying tingle in...

Poison Prevention Week provides an opportunity for families to take steps to protect themselves from household poisons. Families, especially those with small children, are most often concerned about the toxins stored in medicine cabinets or locked aw...

Poison Prevention Week provides an opportunity for...

Dr Christopher Slatore of the University of Washington in Seattle, who led the study, said: "In contrast to the often assumed benefits or at least lack of harm, supplemental vitamin E was associated with a small increased risk of lung cancer." "Futur...

Dr Christopher Slatore of the University of Washin...

Hypnosis is a natural psychological process in which critical thinking faculties of the mind are bypassed and a type of selective thinking and perception is established. Although some individuals experience an increase in suggestibility and/or subjec...

Hypnosis is a natural psychological process in whi...

Make it a daily challenge to find ways to move your body. Climb stairs if given a choice between that and escalators or elevators. Walk your dog; chase your kids; toss balls with friends, mow the lawn. Anything that moves your limbs is not only a fit...

Make it a daily challenge to find ways to move you...

Alzheimer's disease can erase a person's memory of once-familiar surroundings and make adaptation to new surroundings extremely difficult. As a result, people with Alzheimer's sometimes wander away from their homes or care centers and turn up — frigh...

Alzheimer's disease can erase a person's memory of...

Most cases of conjunctivitis are due to a virus or bacterial infection Treatment normally involves eye drops or ointment The infection should clear within about one week To prevent conjunctivitis do not share makeup, towels, or other's eye medication...

Most cases of conjunctivitis are due to a virus or...

Heat stroke is the most dangerous of the heat-related illnesses. If not treated immediately, it can be fatal. The exact cause of heat stroke isn't clear, and unlike heat exhaustion, it strikes suddenly and with little warning. When the body cooling s...

Heat stroke is the most dangerous of the heat-rela...