Iron is essential for making hemoglobin, the protein in red blood cells that carries oxygen to other cells. It's also an important component of myoglobin (a protein that helps supply oxygen to your muscles), collagen (a protein in bone, cartilage, an...
Iron is essential for making hemoglobin, the prote...
Your developing baby needs calcium to grow strong bones and teeth, a healthy heart, nerves, and muscles, and to develop normal heart rhythm and blood clotting abilities. If you don't get enough calcium in your diet, your baby will leach it from your ...
Your developing baby needs calcium to grow strong ...
Islamic fasting helps to address dietary abuse problems that in pregnancy can also affect the unborn child. It also helps to release some of the toxic build up which is attracted to the extra body fat that women carry. So therefore fasting detoxifies...
Islamic fasting helps to address dietary abuse pro...
Perhaps you control your high blood pressure (hypertension) through diet and exercise. Or maybe you manage your condition with medication. In either case, is pregnancy safe? For most women, the answer is yes. But proper prenatal care is essential. If...
Perhaps you control your high blood pressure (hype...