Categoreis

Servings: 6-8 Ingredients: 4 tablespoons canola oil1 head cauliflower1 head broccoli1 medium onion1 teaspoon garlic salt1/2 teaspoon chopped garlic1 pinch dillsalt and pepper Directions: 1. Chop cauliflauer, broccoli, and onion into bite-sized pieces...

Servings: 6-8 Ingredients: 4 tablespoons canola oi...

Serves: 15 Ingredients: 1 (6 ounce) package instant vanilla pudding3 cups cold milk1 (12 ounce) container Cool Whip1 can Eagle Brand Condensed Milk1 box vanilla wafer3 -4 bananas Directions: 1. Whip pudding with milk as directed on the package. 2. Fo...

Serves: 15 Ingredients: 1 (6 ounce) package instan...

Servings: 4-6 Ingredients: 2 bananas, peeled and sliced in thick circular pieces1 cup flour1 cup milk1 1/2 teaspoons sugar1 egg1 teaspoon baking powder2 tablespoons vegetable oil Directions: 1. Peel and slice your bananas in small pieces. 2. In a bow...

Servings: 4-6 Ingredients: 2 bananas, peeled and s...

Serves: 16 Ingredients: 1/4-1/3 cup all-purpose flour1 1/2 cups soft dates, pitted and chopped4 tablespoons unsalted butter1/2 teaspoon cardamom, ground1/2 cup walnuts, chopped1 1/2 teaspoons brown sugar Directions: 1. On medium heat in a 9-inch skil...

Serves: 16 Ingredients: 1/4-1/3 cup all-purpose fl...

Ingredients: 2 fully ripe bananas1 1/2 glasses milk3 tablespoons vanilla ice cream1 tablespoon chopped almonds Directions: 1. Put bananas, milk and vanilla ice cream in the blender and blend till absolutely smooth. 2. Transfer to the glasses and garn...

Ingredients: 2 fully ripe bananas1 1/2 glasses mil...

Servings: 4-6 Ingredients: 2 tomatoes (cut into small or medium cubes)2 cucumbers (cut into small or medium cubes)1 garlic clove (finely smash)1 cup tahini1 lemon, juice of1 1/2 cups water1 tablespoon dried mintolive oil (to garnish)salthot serrano p...

Servings: 4-6 Ingredients: 2 tomatoes (cut into sm...

Ingredients: 10 big fully ripe red juicy tomatoes2 big onions, chopped5 dried garlic, peeled2 teaspoons sugarsalt1 teaspoon black pepper2 bay leaves4 cloves1 inch cinnamon1 pinch nutmeg1 tablespoon oil Directions: 1. Take a non stick heavy bottom pan...

Ingredients: 10 big fully ripe red juicy tomatoes2...

Ingredients: 1/2 cup butter or 1/2 cup margarine, softened3/4 cup confectioners' sugar1 tablespoon vanillafood coloring1 1/2 cups all-purpose flour1/8 teaspoon saltdates (anything you want to put in the middle, Coconut, nuts, colored sugar, candies, ...

Ingredients: 1/2 cup butter or 1/2 cup margarine, ...

Serves: 6 Ingredients: 7 tablespoons low-fat mayonnaise2 tablespoons sodium-free ketchup or 2 tablespoons ketchup1 tablespoon vinegar2 teaspoons olive oil2 teaspoons mild taco sauce1 teaspoon honey1 teaspoon molasses2 tablespoons chives, chopped1 tab...

Serves: 6 Ingredients: 7 tablespoons low-fat mayon...

Serves: 2 Ingredients: 2 granny smith apples, peeled, cored and cut into bite-sized cubes2 tablespoons sunmaid raisins2 tablespoons pistachios or 2 tablespoons walnuts, coarsely chopped2 tablespoons pomegranate molasses1/2 tablespoon good quality hon...

Serves: 2 Ingredients: 2 granny smith apples, peel...

Ingredients: 2 cups cooked long grain rice (leftovers will do)1/2 cup walnuts, coarsely chopped1 big onion, finely chopped8 dried garlic, peeled and finely choppedsalt2 teaspoons black pepper2 bay leaves1 tablespoon vinegar1 tablespoon soy sauce1 1/2...

Ingredients: 2 cups cooked long grain rice (leftov...

Ingredients: 1 container crystal light lemonade mix (makes two Quarts)1 liter Fresca soda, chilled6 strawberries1 orange, slicedice Directions: 1. Prepare Sugar Free Lemonade according to their directions; Chill. 2. Pour Lemonade and Fresca in a punc...

Ingredients: 1 container crystal light lemonade mi...

Serves: 40 Ingredients: 3/4 cup butter, softened to room temperature (1 1/2 sticks)3/4 cup white sugar2 egg whites2 cups rice flour (finely ground, ie not course)1/2 teaspoon freshly ground cardamom (please use freshly ground, it makes it so much tas...

Serves: 40 Ingredients: 3/4 cup butter, softened t...

Servings: 4 Ingredients: 1 small green pepper, cut into strips1 small red pepper, cut into strips1/4 cup pine nuts, or slivered almonds1 clove garlic, minced1 tablespoon margarine, melted2 cups rice, cooked in chicken broth2 tablespoons parsley, fres...

Servings: 4 Ingredients: 1 small green pepper, cut...

Servings: 4 Ingredients: 2 cups long grain white rice4 cups water, approximately1/4 cup golden raisin1/4-1/2 teaspoon salt1 1/2 tablespoons cinnamon1/8 cup olive oil1/2 teaspoon saffron (optional)plain yogurt, for serving Directions: 1. Wash rice wel...

Servings: 4 Ingredients: 2 cups long grain white r...

Serves: 4 Ingredients: 2 cups low sodium chicken broth (Herbox or Campbell's Healthy Request reduced sodium)3 tablespoons cornstarch1 teaspoon poultry seasoning Directions: 1. Bring chicken stock to a boil. 2. Dissolve cornstarch in a small amount of...

Serves: 4 Ingredients: 2 cups low sodium chicken b...

Servings: 8-10 Ingredients: 1 head broccoli, chopped1 head cauliflower, chopped8 ounces mushrooms, quartered1 bermuda onion, diced1 green pepper, sliced1 red pepper, sliced1 cucumber, sliced1 bunch green onion, sliced1 bottle zesty Italian salad dres...

Servings: 8-10 Ingredients: 1 head broccoli, chopp...

Servings: 6-8 Ingredients: 1 cup mayonnaise1 cup sour cream (for both of these ingredients I use low fat, it is really a personal choice)1 (8 ounce) can water chestnuts1 (1 1/2 ounce) package vegetable soup mix (I use Knorr)1 (10 ounce) package thawe...

Servings: 6-8 Ingredients: 1 cup mayonnaise1 cup s...

Servings: 4 Ingredients: 2 (7 ounce) cans chopped mushrooms, undrained2 cups water2 tablespoons butter1 small onion, chopped1/4 cup all-purpose flour1 teaspoon seasoning salt1 (12 ounce) can evaporated milk Directions: 1. Drain mushroom liquid into a...

Servings: 4 Ingredients: 2 (7 ounce) cans chopped ...

Servings: 4 Ingredients: 2 lbs small red potatoes or 2 lbs new potatoes1 1/2 teaspoons salt, divided2 tablespoons butter or 2 tablespoons margarine, cut into pieces1/3 cup finely chopped flat leaf parsley1 teaspoon grated lemon, zest of1 clove garlic...

Servings: 4 Ingredients: 2 lbs small red potatoes ...

Serves: 4-6 Ingredients: 3 medium tomatoes, diced3 baby cucumbers, peeled and diced (about 1 cup)1 small sweet onion, diced3/4 cup roughly chopped cilantro (1 small bunch)3 tablespoons fresh lemon juice (to taste)1 teaspoon salt, to taste Directions:...

Serves: 4-6 Ingredients: 3 medium tomatoes, diced3...