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Injunction about the use of food-stuff - Blind following disallowed. Concealing of truth and corrupting the Word of God and bartering it for worldly gains amounts to the eating of Fire. 168." O' mankind! eat of what is in the earth lawful and good; a...

Injunction about the use of food-stuff - Blind fol...

167." And those who followed shall say: ' Had there been for us a return (to the world) , then we would disown them even as they have (now) disowned us. Thus Allah will show them their deeds; bitter regrets will be upon them. And never shall they get...

167." And those who followed shall say: ' Had ther...

166." When would those that were followed disown those who followed and they would see the torment and their ties (between them) are cut asunder." Commentary Beware who your leader is and whose love you carry in your heart! Those of you who love thes...

166." When would those that were followed disown t...

165. "And yet, of men, there are some who take unto themselves (for worship) objects other than Allah, and love them as the love due to Allah; but for those who have faith, their love of Allah is more intensive. And if only those who are unjust could...

165. "And yet, of men, there are some who take unt...

164. " Surely in the creation of the heavens and the earth and the alternation of night and day, and (in) the ships that sail on the sea with what profits mankind, and (in) the water which Allah sends down from heaven and enlivens therewith the earth...

164. " Surely in the creation of the heavens and t...

161. " Verily those who reject faith, and die while they are infidels, upon them shall be the curse of Allah, (of) the angels, and (of) mankind all together." 162. " Abiding therein forever, the torment shall not be lightened for them nor shall they ...

161. " Verily those who reject faith, and die whil...

159. " Verily, those who conceal what We have revealed of the clear evidence and the guidance, after We made it clear for mankind in the Book; they are those that Allah does curse them and (also) curse them (all) those who curse (such ones) ." 160." ...

159. " Verily, those who conceal what We have reve...

158. " Behold, Safa and Marwah are among the Symbols (appointed by) Allah; so whoever makes the pilgrimage (Hajj) to the House, or performs 'Umrah, therefore it is no blame on him to go round them both. And for whoever (obeys Him and) initiates good,...

158. " Behold, Safa and Marwah are among the Symbo...

155. "And We will surely test you (all) with something of fear and hunger and loss of property, lives and fruits; but give glad tidings to the (steadfast) patient." 156. "Who, when a calamity befalls them, (by showing perseverance) , say: ' Verily we...

155. "And We will surely test you (all) with somet...

You can reduce your risk of cancer by having a healthy lifestyle. Find out about stopping smoking, eating a healthy diet, keeping fit and drinking less alcohol. In 2009, 156,900 people in the UK died from cancer. However, since the 1990s, survival ra...

You can reduce your risk of cancer by having a hea...

Adults should get at least 150 minutes of moderate-intensity aerobic physical activity every week. But you can reach this minimum target by doing three 10-minute sessions, five days a week. Physical activity provides a wide range of health benefits,...

Adults should get at least 150 minutes of moderate...

Being underweight can damage your health. Weighing too little can contribute to a weakened immune system, fragile bones and a lack of energy. If your BMI is below the healthy range, this suggests that your weight may be too low. Or you may simply be ...

Being underweight can damage your health. Weighing...

If you’re underweight, you could be damaging your body. It can cause stunted growth, weakened muscles and a lack of energy: bad news if you want to keep up with your mates. You may have wondered for a while if you are underweight. Perhaps friends or...

If you’re underweight, you could be damaging your ...

If you’re underweight, it’s not just your energy that may suffer. How do pallid, blotchy skin, thinning hair and brittle nails sound? You may have wondered for a while if you're underweight. Perhaps friends or your parents have mentioned it. If you'...

If you’re underweight, it’s not just your energy t...

Milk and dairy products such as cheese and yoghurt are great sources of protein and calcium. To make healthier choices, go for lower-fat milk and dairy foods. Our bodies need protein to work properly and to grow or repair themselves. Calcium helps t...

Milk and dairy products such as cheese and yoghurt...

Older children aged 6-12 are still growing, which means they need a lot of energy for their size. If your child is underweight, they may not be getting enough calories. If you’re concerned that your child is underweight or not growing normally, take...

Older children aged 6-12 are still growing, which ...

Two- to five-year-olds may be small, but they're growing and that means they need a lot of energy (calories) for their size. If your child is underweight, it's crucial they get their energy from a healthy and balanced diet. If you’re concerned that ...

Two- to five-year-olds may be small, but they're g...

Eating a diet that is high in saturated fat can raise the level of cholesterol in the blood. High cholesterol increases the risk of heart disease. These practical tips can help you cut down on saturated fat. Saturated fat is the kind of fat found in...

Eating a diet that is high in saturated fat can ra...

Eating a healthy, balanced diet is an important part of maintaining good health, and can help you feel your best. It can be simple, too. Just follow these eight diet tips to get started. The two keys to a healthy diet are: Eat the right number of c...

Eating a healthy, balanced diet is an important pa...

Many of us are eating too much, and not being active enough. That’s why nearly two thirds of the adult population in England is overweight or obese. Find out how much you should be eating, and how to cut the calories. The latest research shows that...

Many of us are eating too much, and not being acti...

Once you understand the health benefits of fresh fruit juicing, you want to drink more and more. Just how much juice can be taken safely? Answer: as much as you can comfortably drink!! As long as you do not force yourself, you may drink away. As a ge...

Once you understand the health benefits of fresh f...