Ingredients 1 tablespoon(s) vegetable oil 1 pound(s) carrots, cut into 1/2-inch dice 2 large stalks celery, sliced 2 clove(s) garlic, crushed with press 1 (1-pound) jumbo onion, chopped 4 teaspoon(s) chili powder 1 tablespoon(s) ground cumin .5 teas...
Ingredients 1 tablespoon(s) vegetable oil 1 pound...
Ingredients 3 tablespoon(s) margarine or butter 4 stalk(s) celery, chopped (2 cups) 2 medium (6 to 8 ounces each) onions, chopped (3 cups) 2 large leeks, white parts only, cut into 1/4-inch-thick slices, well rinsed Salt Pepper 1 quart(s) lower-sodi...
Ingredients 3 tablespoon(s) margarine or butter 4...
Ingredients 5 cup(s) water 2 package(s) (3 ounces each) chicken-flavor ramen noodle soup mix, substitute Oriental-flavor 2 cup(s) (about 6 ounces) snow peas 2 green onions 1 large carrot 1 pound(s) chicken breasts, skinless and boneless 1 teaspoon(s...
Ingredients 5 cup(s) water 2 package(s) (3 ounces...
Ingredients 1 pound(s) hot Italian sausage links, pricked several times with fork 3 tablespoon(s) vegetable oil .25 cup(s) all-purpose flour 1 medium green pepper, chopped 1 medium onion, chopped 2 clove(s) garlic , finely chopped 2 medium stalks ce...
Ingredients 1 pound(s) hot Italian sausage links,...
Ingredients 2 teaspoon(s) olive oil 1 medium (8- to 10-ounce) green pepper, chopped 1 medium (6- to 8-ounce) onion, chopped 1 teaspoon(s) salt-free Cajun seasoning 1 can(s) (14 1/2-ounce) diced tomatoes with green chiles 1 can(s) (14- to 14 1/2-ounc...
Ingredients 2 teaspoon(s) olive oil 1 medium (8- ...
Ingredients 1 bunch(es) (10- to 12-ounce) Swiss chard 1 tablespoon(s) olive oil 1 medium onion, chopped 1 stalk(s) celery, sliced 1 carrot, cut into half-moon slices 1 clove(s) garlic, crushed with press 1 can(s) (14 1/2-ounce) whole tomatoes in jui...
Ingredients 1 bunch(es) (10- to 12-ounce) Swiss c...
Ingredients 2 tablespoon(s) (1/4 stick) butter or margarine 1 medium onion, chopped .25 cup(s) all-purpose flour .5 teaspoon(s) salt 2 cup(s) milk 1 can(s) (13 3/4 to 14 1/2 ounces) chicken broth 1 head(s) (2 1/2 pounds) cauliflower, cut into 1-inch...
Ingredients 2 tablespoon(s) (1/4 stick) butter or...
Ingredients 1 package(s) (32-ounce) chicken broth 4 cup(s) water 1 tablespoon(s) olive oil 1 small onion, chopped 2 stalk(s) celery, thinly sliced 2 medium carrots, thinly sliced Pepper 1 pound(s) skinless, boneless chicken-breast halves 3 cup(s) (6...
Ingredients 1 package(s) (32-ounce) chicken broth...
Ingredients 1 tablespoon(s) olive oil 4 medium carrots, chopped 1 small onion, chopped 1 teaspoon(s) ground cumin 1 can(s) (14 1/2-ounce) diced tomatoes 1 can(s) (14- to 14 1/2-ounce) vegetable broth 1 cup(s) dried red lentils 1/4 teaspoon(s) salt 1...
Ingredients 1 tablespoon(s) olive oil 4 medium ca...
Ingredients 2 medium (2 1/2 pounds each) butternut squash, each cut lengthwise in half, seeds removed 1 tablespoon(s) olive oil 2 medium stalks celery, chopped 1 medium onion, chopped 1 teaspoon(s) ground cumin .25 teaspoon(s) chipotle chile powder ...
Ingredients 2 medium (2 1/2 pounds each) butternu...
Ingredients 1 tablespoon(s) margarine or butter 1 medium onion, chopped 3 medium carrots, cut into 1/2-inch chunks 2 medium stalks celery, cut into 1/2-inch slices 1 cup(s) frozen lima beans 6 cup(s) Homemade Turkey Broth Salt and pepper 2 cup(s) co...
Ingredients 1 tablespoon(s) margarine or butter 1...
Ingredients 2 tablespoon(s) margarine, substitute butter 1 medium carrot, finely chopped 1 medium onion, finely chopped clove(s) (2 cloves) garlic, minced 2 teaspoon(s) ground cumin .5 teaspoon(s) ground cinnamon 1 carton(s) (32 ounces) chicken or v...
Ingredients 2 tablespoon(s) margarine, substitute...
Ingredients 1 tablespoon(s) margarine or butter 1 tablespoon(s) olive oil 3 medium carrots, coarsely chopped 1 large onion, coarsely chopped 1 stalk(s) celery, coarsely chopped 2 package(s) (10 ounces each) frozen whole-kernel corn 2 can(s) (14 1/2 ...
Ingredients 1 tablespoon(s) margarine or butter 1...
Ingredients Chicken and Stock 1 (5-pound) chicken, quartered 6 cup(s) water 6 cup(s) low-sodium chicken broth 4 large carrots, cut into 1-inch pieces 3 large stalks celery with leaves, cut into 1-inch pieces 2 small parsnips, cut into 1-inch pieces...
Ingredients Chicken and Stock 1 (5-pound) chicke...
Ingredients 2 cup(s) All-You-Can-Eat Soup Diet Basic Recipe, (see directions) 3 ounce(s) skinless, boneless chicken breast, cut into 1/2-inch chunks .333 cup(s) fresh or frozen corn kernels .25 teaspoon(s) ground cumin 3 tablespoon(s) (1/2 ounce) co...
Ingredients 2 cup(s) All-You-Can-Eat Soup Diet Ba...
Ingredients 1.5 pound(s) (about 3 large) leeks 1 tablespoon(s) olive oil 1 tablespoon(s) margarine or butter 12 ounce(s) all-purpose potatoes, peeled and cut into 1/2-inch pieces 2 can(s) (14- to 14 1/2-ounce) reduced-sodium chicken broth 1 sprig(s)...
Ingredients 1.5 pound(s) (about 3 large) leeks 1 ...
Ingredients 1 teaspoon(s) olive oil 1 clove(s) garlic, minced 2 cup(s) (1-inch cubes) country-style bread 3 pound(s) ripe tomatoes, each cut into quarters .25 cup(s) (loosely packed) fresh basil leaves, chopped Additional basil leaves, for garnish 1...
Ingredients 1 teaspoon(s) olive oil 1 clove(s) ga...
Ingredients Assorted vegetables for dipping such as carrots, celery, cucumbers, red and green peppers, and cherry tomatoes Cheesy Salsa Dip 1 package(s) (8 ounces) light cream cheese 3/4cup(s) cannellini beans, rinsed and drained 3/4cup(s) medium-...
Ingredients Assorted vegetables for dipping such ...
Ingredients - 3 tablespoon(s) olive oil- 3/4teaspoon(s) ground cumin- 1/4teaspoon(s) ground red pepper- 5 whole(s) (5 to 6 inch) whole wheat or white pitas with pockets- 1/2cup(s) coarsely grated Parmesan cheese- Salt, (optional) Directions - Preheat...
Ingredients - 3 tablespoon(s) olive oil- 3/4teaspo...
Ingredients 1 tablespoon(s) olive oil 2 stalk(s) celery, finely chopped 1 small onion, finely chopped 1 clove(s) garlic, crushed with press 2 pound(s) lean ground turkey 3/4cup(s) (from 1 1/2 slices bread) fresh whole wheat bread crumbs 1/3cup(s) fa...
Ingredients 1 tablespoon(s) olive oil 2 stalk(s) ...
Ingredients 1 (about 2 1/4 pounds) refrigerated roasted whole chicken 1 medium bunch spinach 2 medium pink or white grapefruit 2 medium Red Delicious apples 3/4pound(s) seedless green grapes 1/3cup(s) bottled poppy-seed salad dressing Directions R...
Ingredients 1 (about 2 1/4 pounds) refrigerated r...