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Are you puny? Do your arms look like twigs of a tree or does your chest look flat and unimpressive? Wouldn’t you rather love to sport arms that look like branches, as opposed to twigs, and wouldn’t you rather have a chest that looks proud and impress...

Are you puny? Do your arms look like twigs of a tr...

Food, food and more food, but not a morsel do you want to eat! Conjure up such a ‘pickle’ in the vivid landscapes of your mind. Imagine a table loaded with dishes ranging wildly in taste and texture, but not a morsel do you want to grace your taste b...

Food, food and more food, but not a morsel do you ...

You just found yourself in the middle of an open road, bounded in tightly constructed knots; with a rope that looks like it was used to keep the kraken at bay in the mythological times. While one end of the rope is tied to you, the other end is tied ...

You just found yourself in the middle of an open r...

Are you overweight and feel low and tired most of the time? If yes, then you are in all likelihood suffering from a critical clinical condition called Syndrome X or the Metabolic Syndrome. Metabolic syndrome is no single disease but a set of symptoms...

Are you overweight and feel low and tired most of ...

Menopause or the end of the functioning of the ovaries in a woman is a natural process that every female has to go through at some point in her life. By medical standards, this time is fixed during the late 40 and early 50 years of age. However, meno...

Menopause or the end of the functioning of the ova...

Imagine waking up in the middle of the night to a loud shrieking noise. Startled, you look here and there to find what caused the noise, only to find your partner being the source for it. Highly annoyed and irritated, you feel like bashing him/her up...

Imagine waking up in the middle of the night to a ...

Inflammation of the pharynx which is the inner part of the throat that connects the mouth to the voice box causes discomfort or pain while eating, drinking, breathing and talking. If left untreated it can lead to voice box infection or even fever. Th...

Inflammation of the pharynx which is the inner par...

Men are more stress prone compared to women due to changing lifestyles, financial woes and expectations, constant stress of providing for family and children etc. Hence, it is necessary that they have a healthy diet to deal with their hard life! Just...

Men are more stress prone compared to women due to...

What happens when two of India’s most consumed items, turmeric and tea, are mixed together? You get turmeric tea, what else? If you were expecting balls of fire to fall down from heaven, then you may be disappointed. However, the benefits of having a...

What happens when two of India’s most consumed ite...

In the fourth decade of her life, every woman experiences changes in her body that are connected with menopause. Between the age of 45 and 55, the menstruation cycle stops and, biologically speaking, this is the period which denotes the permanent end...

In the fourth decade of her life, every woman expe...

Did you know that your blood pressure is the yardstick by which a doctor measures how alive you are? In fact, your blood pressure is the barometer for your well-being and fitness. A sudden rise or slump of blood pressure can lead to serous health iss...

Did you know that your blood pressure is the yards...

Type 2 diabetes is a chronic condition that affects the way your body metabolizes sugar, the main source of energy for the body. Type 2 diabetes is one of the most common diseases today, and if left untreated can lead to series of other complications...

Type 2 diabetes is a chronic condition that affect...

God has given us life; let’s not take it for granted. For instance, if you had to purchase a laptop, wouldn’t you nurture it with an anti-virus, defragment it regularly and clean the insides as opposed to leaving it to accumulate dust and blindly all...

God has given us life; let’s not take it for grant...

We all know that new born babies survive solely upon breast milk diet for about 4-6 months before starting a solid diet. But how many of us have heard about the milk diet for adults? Well, this fad diet is doing the rounds and gaining popularity. So ...

We all know that new born babies survive solely up...

A highly nutritious food, bell pepper is a plump fruit cum vegetable with a glossy exterior, making it appropriate as an addition to almost any dish one can think of. Though it is available in many varieties like yellow, red and orange pepper, the gr...

A highly nutritious food, bell pepper is a plump f...

For all married women who are keen on conceiving and girls who’ve just joined the group of 'fertile women', this piece of information would be of great importance. The menstrual cycle that each woman undergoes is the most important aspect of feminini...

For all married women who are keen on conceiving a...

In today’s hectic life schedule, we don’t have time even for our own self, forget others. With deadlines to meet, traffic to counter and demands to fulfill, health has taken a backseat completely. Most of us come late from work and end up sleeping ti...

In today’s hectic life schedule, we don’t have tim...

Scleroderma is a disease of the connective tissue that involves changes in the skin, muscles and blood vessels. In extremely severe cases the vital internal organs may get affected as well. The name scleroderma comes from the Greek words “skleros”, w...

Scleroderma is a disease of the connective tissue ...

Read carefully! The following words can save you from a troublesome condition. Are you constantly forgetting the names of your friends and relatives? Are you having problems in doing everyday tasks that you do on daily basis? Do you remember past exp...

Read carefully! The following words can save you f...

Fats, in all conditions, are regarded as the “bad guys”. They are flooded with calories, add kilos on your hips, clog your arteries, and best of all, never taste good. But surprisingly, food wouldn’t taste the way it does, had it not been for some am...

Fats, in all conditions, are regarded as the “bad ...

The state of absence of twelve consecutive periods leads to a stage called menopause. It is during this phase that the body undergoes several changes, the most common of them being irregular periods, a reduction in the estrogen and progesterone level...

The state of absence of twelve consecutive periods...