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Vegetarianism is a popular choice for many individuals and families. But parents may wonder if kids can safely follow a vegetarian diet and still get all necessary nutrients. Most dietary and medical experts agree that a well-planned vegetarian diet ...

Vegetarianism is a popular choice for many individ...

How do kids become obese or overweight? Like most chronic health problems, obesity is caused by complex interactions between genes, environment and behavior/habits.Many studies have shown that there is not a big difference in the amount of food eaten...

How do kids become obese or overweight? Like most ...

Ever wonder why so many cereals and infant formulas are fortified with iron? Iron is a nutrient that's needed to make hemoglobin, the oxygen-carrying component of red blood cells (RBCs). Red blood cells circulate throughout the body to deliver oxygen...

Ever wonder why so many cereals and infant formula...

Nutrition Through Variety Babies grow at a lightning pace — 3 inches or so every 3 months. A toddler, in contrast, grows at a much slower rate — only 3-5 inches in an entire year. While growth slows somewhat, nutrition remains a top priority. It's al...

Nutrition Through Variety Babies grow at a lightni...

Whether you have a toddler or a teen, here are five of the best strategies to improve nutrition and encourage smart eating habits: Have regular family meals. Serve a variety of healthy foods and snacks. Be a role model by eating healthy yourself. Av...

Whether you have a toddler or a teen, here are fiv...

It's actually easier than you think to make good choices at a fast-food restaurant, the mall, or even the school cafeteria. Most cafeterias and fast-food places offer healthy choices that are also tasty, like grilled chicken or salads. Be mindful of ...

It's actually easier than you think to make good c...

A slice of pizza once in a while won't do you any harm. What's important is a person's average food intake over a few days, not just in a single meal. So if you eat a less-than-healthy meal once in a while, try to balance it with healthier foods the ...

A slice of pizza once in a while won't do you any ...

Vitamins and minerals make people's bodies work properly. Although you get vitamins and minerals from the foods you eat every day, some foods have more vitamins and minerals than others. Vitamins fall into two categories: fat soluble and water solubl...

Vitamins and minerals make people's bodies work pr...

What Are Fat and Calories? Fats, or lipids, are nutrients in food that the body uses to build cell membranes, nerve tissue (like the brain), and hormones. The body also uses fat as fuel. If fats that a person has eaten aren't burned as energy or used...

What Are Fat and Calories? Fats, or lipids, are nu...

More than two thirds of the survey-takers said that when they choose a snack they think about how healthy it is (or isn't). That's impressive. Awareness of what's good for you and thinking about your choices are the first steps in making healthy snac...

More than two thirds of the survey-takers said tha...

Cancer is a broad term used to encompass several malignant diseases. There are over 100 different types of cancer, affecting various parts of the body. Each type of cancer is unique with its own causes, symptoms, and methods of treatment. Like with a...

Cancer is a broad term used to encompass several m...

There are many different forms of cancer. Their manifestation is a growth of cells and tissues, which differ in various aspects from the surrounding tissue. Cancers occur in all living things. All life forms share similar DNA and RNA blueprints and ...

There are many different forms of cancer. Their ma...

Bladder cancer is a disease that affects the bladder, an elastic organ that is responsible for storing urine that is released by the kidneys. It is the fifth most common type of cancer in the U.S. and when diagnosed in the early stages, it is highly ...

Bladder cancer is a disease that affects the bladd...

Leukemia is a disease that affects blood-forming cells in the body. It is a cancerous condition characterized by an abundance of abnormal white blood cells in the body. Leukemia begins in the bone marrow and spreads to other parts of the body. Both ...

Leukemia is a disease that affects blood-forming c...

Colon cancer is a type of cancer that develops in the large intestine. Our colons are about 6 feet long and allow waste to travel from the small intestine to the rectum. Like other organs in our body, the colon is vulnerable to many diseases and cond...

Colon cancer is a type of cancer that develops in ...

Renal cell carcinoma is the most common type of kidney cancer, accounting for up to 90% of cases of the disease. In renal cell carcinoma, malignant cells are believed to arise from the tubules of the kidney. The primary function of the kidney is to ...

Renal cell carcinoma is the most common type of ki...

Lung cancer is a disease in which cancerous cells develop in the tissue of the lungs. It is the most commonly diagnosed cancer among men and women. There are two main types of lung cancer: small cell lung cancer and non-small cell lung cancer. Small ...

Lung cancer is a disease in which cancerous cells ...

Pancreatic cancer is a type of cancer that affects the pancreas, an organ that lies behind the stomach and in front of the spine. The pancreas is responsible for producing hormones like insulin and glucagon, which help control our blood sugar levels....

Pancreatic cancer is a type of cancer that affects...

Breast cancer is a type of cancer that occurs when a malignant tumor forms from cells within the breast. It occurs most frequently in women. The American Cancer Society estimates that 1 in every 8 women will develop breast cancer in their lifetime, m...

Breast cancer is a type of cancer that occurs when...

Definition Thyroid cancer is a cancerous growth of the thyroid gland. Alternative Names Tumor - thyroid; Cancer - thyroid Causes Thyroid cancer can occur in all age groups. People who have had radiation therapy to the neck are at higher risk. Radiati...

Definition Thyroid cancer is a cancerous growth of...

The orange is one of the most common and popular fruit. It is well-liked because of its easy availability all year round, dense nutrition, and it tastes good. Oranges are round citrus fruits ranging in diameter from about 2 to 3 inches, with finely t...

The orange is one of the most common and popular f...