Kitchen

Ingredients & Method: 1 cup chicket fillet Cook with 1tsp crushed chillies, 1tsp lemon juice, 1tsp lemon pepper, salt to taste, 1tsp garlic 1tsp Aromat 1tsp Chicken spice Allow to cook. Add 1carrot-julienne strips 1/2 green pepper- strips 1/2 red pep...

Ingredients & Method: 1 cup chicket fillet Cook wi...

Ingredients: 500 g fish fillets1 medium green bell pepper, chopped3 medium onions, chopped2 cups soft bread crumbs3/4 teaspoon salt1/4 teaspoon pepper3 tablespoons shortening Directions: Bone fish; put through food chopper or chop finely with knife. ...

Ingredients: 500 g fish fillets1 medium green bell...

Ingredients: 1 can Tuna Half a chopped onion, sauted 30ml Mayonnaise 15ml Tomato sauce 15ml Mrs. Ball's Chutney Few lettuce leaves 2 hot dog rolls 4 small gherkins, cut into fans (optional) 1 cup grated Cheddar cheese Directions: Flake tuna and mi...

Ingredients: 1 can Tuna Half a chopped onion, sau...

Ingredients: Fillet steak butterflied Butter or olive oil Aromat White pepper Crystal hot sauce All joy tomato sauce (optional) Kraft miracle whip Lettuce leaves sliced cucumber sliced tomato julienne green pepper strips onion rings (optional) Dairy...

Ingredients: Fillet steak butterflied Butter or o...

Ingredients: Cooked steak mash any red chutney(homemade) slices of bread Directions: Take 2 slices of bread.Spread mash,then put red chutney and lastly shredded steak on EACH slice.Close,cut into triangles. Dip in egg and shallow fry.

Ingredients: Cooked steak mash any red chutney(ho...

Ingredients & Method: Boil chicken Fillets in: Garlic, Salt & Pepper. Shred using forks. In a seperate pot put: Oil, chillie powder, little salt, Ketchup & mayonaise. Heat. Add sweet corn. Add in shredded chicken. Add in fried chips. Mix well. Place...

Ingredients & Method: Boil chicken Fillets in: Ga...

Ingredients:12 slices of white bread, crusts removed60ml tomato chutney or sauce6 viennas, cut in half melted butter for brushing Directions: Preheat oven to 200°C. Spread each bread slice with about 5ml of chutney/sauce. Wrap a slice of bread around...

Ingredients:12 slices of white bread, crusts remov...

Ingredients: Half kilo minute steak stripped. Cook in ghee (Clarified butter), salt,pepper and garlic for 7 minutes on medium. Chop 1 onion and dice 1 green pepper and add to steak wit 1 tablespoon wocestor sauce and 1 tablespoon blk vinegar cook fo...

Ingredients: Half kilo minute steak stripped. Coo...

Ingredients: 12 slices white bread 1 red or green pepper, deseeded and thinly sliced 20 ml oil 250 g Polony, sliced and chopped 12 eggs 500 ml milk 50 ml mayonnaise 175 g cheddar cheese, grated 30 ml fresh parsley, chopped Directions: 1. Preheat ov...

Ingredients: 12 slices white bread 1 red or green...

Ingredients: 1/2 cup (125 mL) chopped cooked chicken breast 1/4 cup (65 mL) each finely chopped red pepper, cucumber and mango 2 tablespoons (30 mL) sliced green onion 1/4 cup (65 mL) plain low-fat yogurt 1/4 teaspoon (2 mL) each salt and fresh crack...

Ingredients: 1/2 cup (125 mL) chopped cooked chick...

Ingredients : Serves: 4 8-10 dried anchovies 360g (¾ lb) pound spinach (1 bundle) 240g (1/2 lb) bean sprouts 5 cup (1.25 litre) cold water 2 tablespoons Korean soya bean paste 1 tablespoon crushed garlic 2 teaspoons Korean red pepper powder 1 teaspoo...

Ingredients : Serves: 4 8-10 dried anchovies 360g ...

Ingredients : Serves: 6 350g (.75 pound) flank steak 500g (1 pound) mung bean sprouts 24 green onions (cut in half) 10 cups (2.5l) water 3 tablespoon Korean red pepper powder 2 tablespoon crushed garlic 2 teaspoons salt 1 teaspoon ground black pepper...

Ingredients : Serves: 6 350g (.75 pound) flank ste...

Ingredients : Serves: 4 8-10 dried anchovy (big size for soup stock) 1 cup Kimchi (fermented, cut in to bite size) 200g (1/2 pound) bean sprouts 6 cups (1.5l) water 1 teaspoon crushed garlic 1 teaspoon Korean red pepper powder 1/2 teaspoon salt 1 tea...

Ingredients : Serves: 4 8-10 dried anchovy (big si...

Ingredients : Serves: 6 1 rockmelon, peeled, seeded and diced 500ml (2 cups) orange juice 1/2 lime, juiced 1/4 teaspoon ground cinnamon Preparation method : Prep: 10 mins 1. Place rockmelon and half the orange juice in a blender and process until smo...

Ingredients : Serves: 6 1 rockmelon, peeled, seede...

Ingredients : Serves: 8 1 egg 900g minced beef 1 cup (80g) grated Parmesan cheese 1 teaspoon Italian seasoning 2 litres chicken stock 2 cups (160g) grated Parmesan cheese 450g acini di pepe pasta Preparation method : Prep: 20 mins | Cook: 1 hour 1. I...

Ingredients : Serves: 8 1 egg 900g minced beef 1 c...

Ingredients : Serves: 4 15 g dried shiitake mushrooms 100 ml boiling water 1 litre beef stock 4 fresh Kaffir lime leaves, torn 1 lemongrass stalk, cut into 3 pieces 1 garlic clove, crushed 1 fresh red chilli, deseeded and chopped 2.5 cm piece fresh g...

Ingredients : Serves: 4 15 g dried shiitake mushro...

Ingredients : Serves: 4 6 cups sliced rice cakes 300g beef (for stock) 10 cups (2.5 litres) water 2 teaspoons minced garlic 2 teaspoons salt ½ teaspoon ground black pepper ¼ teaspoon Dashida (Korean soup stock) ½ teaspoon sesame oil 4 green onions (s...

Ingredients : Serves: 4 6 cups sliced rice cakes 3...

Ingredients : Serves: 8 45 ml olive oil 1 onion, quartered then halved 2 cloves garlic, minced 1 (29 ounce) can tomato sauce 1305 ml water 1 g dried parsley 1 g dried basil 2 g dried oregano 6 g salt 1 (15 ounce) can cannellini beans 1 (15 ounce) can...

Ingredients : Serves: 8 45 ml olive oil 1 onion, q...

Ingredients : Serves: 4 1 roast duck bone frame 240 g winter melon Salt, MSG, cooking wine, Sichuan peppercorn, spring onion (sectioned), sliced ginger, coriander sprigs of fresh coriander (optional) Preparation method : Prep: 15 mins | Cook: 40 mins...

Ingredients : Serves: 4 1 roast duck bone frame 24...

Ingredients : Serves: 1 400ml chicken stock 1 whole star anise 20g fresh grated ginger 1 clove fresh crushed garlic 3-4 coriander roots, washed plus a few leaves 2cm piece of lemongrass (the white bit) chopped 1 tsp tamarind pod or paste 100g lean ch...

Ingredients : Serves: 1 400ml chicken stock 1 whol...

Ingredients : Makes: 2 litres 1 kg chicken necks, bones, backs and other off-cuts 1 chicken carcass (raw or remains from a roasted chicken) 3 cloves garlic 1 chicken, about 3 kg, washed and chopped, or the same weight of drumsticks and wing tips 3 sp...

Ingredients : Makes: 2 litres 1 kg chicken necks, ...