Kitchen

Ingredients 1 tablespoon(s) margarine or butter 1 tablespoon(s) olive oil 3 medium carrots, coarsely chopped 1 large onion, coarsely chopped 1 stalk(s) celery, coarsely chopped 2 package(s) (10 ounces each) frozen whole-kernel corn 2 can(s) (14 1/2 ...

Ingredients 1 tablespoon(s) margarine or butter 1...

Ingredients Chicken and Stock 1 (5-pound) chicken, quartered 6 cup(s) water 6 cup(s) low-sodium chicken broth 4 large carrots, cut into 1-inch pieces 3 large stalks celery with leaves, cut into 1-inch pieces 2 small parsnips, cut into 1-inch pieces...

Ingredients Chicken and Stock 1 (5-pound) chicke...

Ingredients 2 cup(s) All-You-Can-Eat Soup Diet Basic Recipe, (see directions) 3 ounce(s) skinless, boneless chicken breast, cut into 1/2-inch chunks .333 cup(s) fresh or frozen corn kernels .25 teaspoon(s) ground cumin 3 tablespoon(s) (1/2 ounce) co...

Ingredients 2 cup(s) All-You-Can-Eat Soup Diet Ba...

Ingredients 1.5 pound(s) (about 3 large) leeks 1 tablespoon(s) olive oil 1 tablespoon(s) margarine or butter 12 ounce(s) all-purpose potatoes, peeled and cut into 1/2-inch pieces 2 can(s) (14- to 14 1/2-ounce) reduced-sodium chicken broth 1 sprig(s)...

Ingredients 1.5 pound(s) (about 3 large) leeks 1 ...

Ingredients 1 teaspoon(s) olive oil 1 clove(s) garlic, minced 2 cup(s) (1-inch cubes) country-style bread 3 pound(s) ripe tomatoes, each cut into quarters .25 cup(s) (loosely packed) fresh basil leaves, chopped Additional basil leaves, for garnish 1...

Ingredients 1 teaspoon(s) olive oil 1 clove(s) ga...

Ingredients Assorted vegetables for dipping such as carrots, celery, cucumbers, red and green peppers, and cherry tomatoes Cheesy Salsa Dip 1 package(s) (8 ounces) light cream cheese 3/4cup(s) cannellini beans, rinsed and drained 3/4cup(s) medium-...

Ingredients Assorted vegetables for dipping such ...

Ingredients - 3 tablespoon(s) olive oil- 3/4teaspoon(s) ground cumin- 1/4teaspoon(s) ground red pepper- 5 whole(s) (5 to 6 inch) whole wheat or white pitas with pockets- 1/2cup(s) coarsely grated Parmesan cheese- Salt, (optional) Directions - Preheat...

Ingredients - 3 tablespoon(s) olive oil- 3/4teaspo...

Ingredients 1 tablespoon(s) olive oil 2 stalk(s) celery, finely chopped 1 small onion, finely chopped 1 clove(s) garlic, crushed with press 2 pound(s) lean ground turkey 3/4cup(s) (from 1 1/2 slices bread) fresh whole wheat bread crumbs 1/3cup(s) fa...

Ingredients 1 tablespoon(s) olive oil 2 stalk(s) ...

Ingredients 1 pound(s) ground turkey 2 slice(s) low-fat bread, chopped 2 tablespoon(s) grated onion 1 large egg white 1 1/2teaspoon(s) ground cumin 1 1/4teaspoon(s) salt 5 (6-inch) whole-wheat pitas 1/2large cucumber, peeled and cut into 3/4-inch pi...

Ingredients 1 pound(s) ground turkey 2 slice(s) l...

Ingredients 1 (about 2 1/4 pounds) refrigerated roasted whole chicken 1 medium bunch spinach 2 medium pink or white grapefruit 2 medium Red Delicious apples 3/4pound(s) seedless green grapes 1/3cup(s) bottled poppy-seed salad dressing Directions R...

Ingredients 1 (about 2 1/4 pounds) refrigerated r...

Ingredients 4 green onions, cut into 1-inch pieces 2 clove(s) garlic, each cut in half 1/2cup(s) packed fresh Italian parsley leaves 2 teaspoon(s) dried mint 1 can(s) (15 to 19 ounces) garbanzo beans, rinsed and drained 1/2cup(s) plain dried bread c...

Ingredients 4 green onions, cut into 1-inch piece...

Ingredients 1/4small cantaloupe 1 lavash (half a 14-ounce package of soft Armenian flatbread) 1/4cup(s) bottled horseradish sauce 6 large green- or red-leaf lettuce leaves 12 ounce(s) thinly sliced, deli smoked turkey breast Directions Cut rind fr...

Ingredients 1/4small cantaloupe 1 lavash (half a ...

Ingredients 2 (6-inch-diameter) pitas 2 teaspoon(s) Dijon mustard 8 slice(s) (about 4 ounces) thinly cut cooked ham 2 ounce(s) (1/2 cup) Jarlsberg light cheese Directions Preheat oven to 475 degrees F. Slice each pita horizontally in half, and pla...

Ingredients 2 (6-inch-diameter) pitas 2 teaspoon(...

Ingredients 4 large (about 8 ounces each) red potatoes, each cut lengthwise into 8 wedges 3 tablespoon(s) olive oil Salt and ground black pepper 1/3cup(s) light mayonnaise 1/3cup(s) plain nonfat yogurt 1 tablespoon(s) chopped fresh parsley leaves 1 ...

Ingredients 4 large (about 8 ounces each) red pot...

Ingredients 1 teaspoon(s) grated lemon peel 1 tablespoon(s) low-fat mayonnaise 2 slice(s) whole-grain bread 1 cup(s) loosely packed baby spinach leaves 2 ounce(s) turkey breast, sliced 1 small tomato, sliced Directions Stir grated lemon peel with ...

Ingredients 1 teaspoon(s) grated lemon peel 1 tab...

Ingredients 2 1/4cup(s) all-purpose flour 1 1/2teaspoon(s) baking powder 1 teaspoon(s) salt 1 teaspoon(s) coarsely ground black pepper 1 tablespoon(s) olive or vegetable oil 1/2cup(s) grated Romano cheese Directions In medium bowl, stir flour, bak...

Ingredients 2 1/4cup(s) all-purpose flour 1 1/2te...

Ingredients 2 teaspoon(s) olive oil 1 medium (8- to 10-ounce) green pepper, chopped 1 medium (6- to 8-ounce) onion, chopped 1 teaspoon(s) salt-free Cajun seasoning 1 can(s) (14 1/2-ounce) diced tomatoes with green chiles 1 can(s) (14- to 14 1/2-ounc...

Ingredients 2 teaspoon(s) olive oil 1 medium (8- ...

Ingredients 12 ounce(s) chicken-breast tenders, cut into 1/2-inch pieces 2 can(s) (15 to 19 ounces each) white kidney beans (cannellini), rinsed and drained 1 3/4cup(s) (about 16-ounce jar) mild or medium-hot green salsa 1/4cup(s) chopped fresh cila...

Ingredients 12 ounce(s) chicken-breast tenders, c...

Ingredients 1 package(s) (32-ounce) chicken broth 4 cup(s) water 1 tablespoon(s) olive oil 1 small onion, chopped 2 stalk(s) celery, thinly sliced 2 medium carrots, thinly sliced Pepper 1 pound(s) skinless, boneless chicken-breast halves 3 cup(s) (6...

Ingredients 1 package(s) (32-ounce) chicken broth...

Ingredients 1 tablespoon(s) vegetable oil 1 pound(s) carrots, cut into 1/2-inch dice 2 large stalks celery, sliced 2 clove(s) garlic, crushed with press 1 (1-pound) jumbo onion, chopped 4 teaspoon(s) chili powder 1 tablespoon(s) ground cumin 1/2teas...

Ingredients 1 tablespoon(s) vegetable oil 1 pound...

Ingredients Crumb Topping 1 cup(s) all-purpose flour 1 cup(s) pecans or walnuts, coarsely chopped 1/2cup(s) (1 stick) butter or margarine, slightly softened 1/2cup(s) packed light or dark brown sugar 1 tablespoon(s) vanilla extract 1 teaspoon(s) gr...

Ingredients Crumb Topping 1 cup(s) all-purpose f...